Dance Workshops

These are two-hour workshops which can be offered as a single or recurring session and can be used as

team-building, part of a conference, end-of-year or other events.

Our Dance Workshops are open to all fitness and dance levels within all institutions.

DANCE WORKSHOPS

A Space to Find your Groove

We provide a comfortable space for people to understand and explore their natural movements through movement instruction and dance choreography.

Each workshop is has its own theme, which allows for freedom of expression.

Theme: CONTROL

Part 1: Partner up and take turns to freestyle

Part 2: Choreography and performances

We had a full class with intense energy and the theme was about controlling your body and finding new ways of moving!

Song: Hair Down by SiR ft. Kendrick Lamar