top of page

Wellness Consultations

Our consultations are a personalised 45 minute meetings where we discuss any of the below.

To learn more, download our brochure below.

CONSULTATIONS

Online and Face-To-Face

Movement Wellness Consultations

Work on your holistic wellness as a team.

This is for institutions looking to set up a customised Movement Wellness programme within departments.

 

Individual Wellness Consultations

Let's work on your personal wellness.

  • This is for someone who has attended a movement wellness session with us & would like to discuss your experiences and what came up for you.

  • You can also schedule a discussion to help you gain:

Motivation - you need a push, 

Guidance - you need to make a choice or 

Strategy - you need a plan of action, on any topic you like.

Anchor 1
bottom of page